i-have-adhd is an output-style skill for your coding agent that stops it from burying the answer. Action first, steps numbered, and every turn ends with one concrete next step — no 'Great question!', no 'Hope this helps!'. Ten rules in total, installed in one command from the Claude plugin marketplace.
Claude Code: claude plugin marketplace add ayghri/i-have-adhd claude plugin install i-have-adhd@i-have-adhd Then type /i-have-adhd. Codex: codex plugin marketplace add ayghri/i-have-adhd --ref main codex plugin add i-have-adhd@i-have-adhd Want it every session? touch ~/.claude/.i-have-adhd-always